Physio Clinic
The Physio Clinic assists people with a range of physical and functional limitations. We aim to help people maintain their health and fitness, recover from and prevent injuries, and reduce pain through exercise, movement, and therapy.
Our experienced physiotherapists can assess and treat a wide range of conditions, inclusive of but not limited to the following list of commonly treated issues:
- Muscle and ligament injuries
- Fractures
- Orthopaedic surgery rehab, e.g. joint replacements, ligament reconstructions, etc.
- Back, neck, and joint pains
- Repetitive strain injuries
- Postural issues
- Stroke rehab
- Neurological conditions, such as Multiple Sclerosis, Parkinson’s Disease, and functional neurological disorder
- Respiratory conditions such as COPD
Physiotherapy
Our skilled and professional therapists will work with you to understand what your needs are and develop a personalised action plan to address your specific issues and progress toward your goals.
Your plan may include specific exercises, graded activity, functional movements, pain and load management strategies, hands-on therapy techniques, use of specialist equipment, education and advice.
If you’re interested in our Physiotherapy Service, please use the enquiry form below to reach out.
Prevention
The Prevention Service is designed to help you stay active and pain-free by identifying injury/pain patterns and risks, improving movement patterns, strengthening identified weaknesses, and building the foundations for your body to be functional and active for a well-lived future.
If you’d like to know more about our Prevention Service, please send us a message via our enquiry form below.
Yoga, Breathwork, and Recovery
A personalised yoga, breathwork, and recovery coaching service, combining expert clinical knowledge with holistic practices to support your well-being and long-term health.
If you’d like to know more about our Yoga, Breathwork, and Recovery Service, why not get in touch with us via our enquiry form below?
Functional Strength and Movement Training
Our physiotherapist-led functional movement and strength training service is delivered in a private gym space, focussed on building resilience, improving mobility, and enhancing performance through safe, tailored and graded exercise.
Want to learn more about our Functional Strength and Movement Training Service? Please use the enquiry form below to reach out.
Back on Track
‘Supporting Recovery. Strengthening Workplaces’
Our BackOnTrack scheme is designed to help employees feel better, faster — while giving employers confidence that their team is receiving the right care at the right time.
Using evidence-based physiotherapy pathways, we address issues early to prevent pain or injury from developing into long-term complications.
The result: reduced absence, healthier staff, and a workplace that truly supports wellbeing, recovery and productivity.
Keen to find out more about our BackOnTrack Scheme? Please reach out to us via the enquiry form below.
Post-Operative Physiotherapy
Recovering after surgery can feel overwhelming – but you don’t have to do it alone.
Our post-operative physiotherapy programmes are designed to restore strength, mobility, and confidence at a pace that’s safe and right for you.
Using evidence-based rehabilitation techniques, we help reduce pain and swelling, support optimal healing, and guide you back to normal movement step by step.
Whether you’re returning after joint replacement, spinal surgery, fracture fixation, ligament repair, or another procedure, our experienced therapists will create a personalised plan focused on achieving your goals — from everyday comfort to full functional performance.
We’re here to support a smoother recovery and help you get back to doing what you love.
If you’re interested in our Post-Operative Physiotherapy Service, please use the enquiry form below and we’ll be in touch.