Onyx Personal Training

Onyx Personal Training

Onyx Personal Training offers the highest levels of rehabilitation from our team members who collectively have over 20+ years of experience; dealing with sports injuries, amputees, brain injuries, spinal injuries, strength and conditioning and nutrition.

Onyx Personal Training has a variety of avenues of access- via an app (Google Drive), face to face assessments with weekly check ins, personalised programming and more.

During the time when gyms were closed and rehabilitation appointments were on hold, we continued to support our clients by providing personalised fitness programmes and assisting with improving fitness, health and wellbeing where necessary.

The rehabilitation and fitness programmes are monitored via video link to ensure the clients are engaging with the programme and making good progress.

We will continue to offer this service permanently as it proved beneficial in the rehabilitation of clients and we have seen some fantastic results.